yoga and pregnancy | shushukayoga

Yoga after delivery/ Jóga szülès utàn

Probably most of the ladies have plan for delivery, maybe for after delivery. A perfect scenario. Then we realize that life just happens....

Yoga and pregnancy 2. / Jóga és várandóssság 2.

Last time I wrote when I was in the first trimester. Now only a few weeks left and I can see our baby and I also started my maternity. A...

Yoga and pregnancy 1. / Jóga és várandósság 1.

I know, we all learn about pregnancy in school. We all have friends who had baby before us and we could hear their stories that sounded...

HELLO

Welcome here!

Suzie, the creator of Shushuka Yoga is a bilingual yoga teacher based in Chester, UK.

She offers Zoom online yoga for over 35, private online yoga for women, online one-to-one class via zoom, yoga for women in Chester.

Her style includes elements of vinyasa flow and small movements combined with held poses to improve muscle strength in a balanced way with stretching and relaxation.

At this moment she is in a creative process to rebuild her business.

Isten hozott!

Zsuzsi, a Shushuka Yoga megalkotója kétnyelvű jóga oktató, aki Chesterben él az Egyesült Királyságban.

Zoom online jógát kínál 35 éven felülieknek, privát online jógát nőknek, online egyéni órát a zoomon keresztül.

Stílusában a vinyasa flow elemei és a kis mozdulatok találkoznak kitartott pózokkal kombinálva az izomerő fejlesztéséért, kiegyensúlyozva nyújtással és relaxációval.

Jelenleg egy kreatív folyamatban van, hogy újjáépítse vállalkozását.