Home alone yoga with a baby / Otthoni jógázok-babázok
This is a try. How long does it take to build up a habit with a baby? -mobile upload- Try 1# - 11 week baby Result:Â 10 min Equipment:...
Yoga after delivery/ Jóga szülès utà n
Probably most of the ladies have plan for delivery, maybe for after delivery. A perfect scenario. Then we realize that life just happens....
Yoga and pregnancy 2. / Jóga és várandóssság 2.
Last time I wrote when I was in the first trimester. Now only a few weeks left and I can see our baby and I also started my maternity. A...
Yoga and pregnancy 1. / Jóga és várandósság 1.
I know, we all learn about pregnancy in school. We all have friends who had baby before us and we could hear their stories that sounded...
Thinking or feeling / Érteni vagy érezni
I was thinking about the meaning of Easter just before Sunday. Is that all about the choco bunnys and eggs? Cannot be. I love them,...
Just breath / Csak lélegezz
Easy to say, difficult to manage under stress. We do it plenty of times in a minute and seems to be the most natural act in our life....
Free fall / Szabadesés
We are all humans. Fragile ones. Sometimes we fell on our knees, having a burning heart and maybe an angry mind. Can we protect ourselves...
Before new beginnings / Az új kezdetek előtt
Just before New Years Eve. I wanted to share something wise. I wrote down thoughts about meditation yesterday (to post later) but I think...
Finding balance / Megtalálni az egyensúlyt
Image: Aderley Edge, Wilmslow 2015 (Tree pose, Vrksasana) You are never separated, lonely, never someone in the middle of nothing. Once...
Yoga as inner work / Jóga mint benső munka
Image: Tintagle Castle, Cornwall 2015 Today I carried a mirror to my room to check my child pose (Balasana) and my downward dog pose...
